"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
Friday, June 18, 2010
Well most of the running programs I've seen have beginners starting off at every other day at most and some only 3 days out of seven. So, I don't feel bad about not walking today but tomorrow I will walk again. I did feel better today though. A little sore but not bad at all.